We’ve all experienced this, we diligently work hard on achieving a goal, moving forward on it, and feeling good about our accomplishments.  And then for some reason you end up taking a break which turns out to be longer than you had anticipated. It results in losing your momentum, and with it goes your focus. The structure you had in place to get the work done seems hard to regain, and the clarity you once had, doesn’t seem to be there anymore. It results in avoidance, easily

“I can do it” are four simple words, but when strung together like this, they can send an extremely powerful message that can make the difference between strategically undertaking something truly important to you or not being in the proper headspace to tackle it or simply opting to pass on it.